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2024 is almost over! It can be helpful to reflect on the year that you’ve had. In this post, we try to answer: why should we reflect & how?

Are you someone who enjoys watching or listening to horror and/or true crime stories? You're not alone, a lot of women do. But, why is that?

Climate change has been changing the face of our planet and negatively affecting Black people for years, and it's only getting worse.

In this post, we explore the importance and origin of language, the effects of multilingualism, and some tips on learning a new language.

Endometriosis affects millions of people around the world. In this post, we learn more about it and how to advocate for ourselves.

February is associated with many important days and causes, including World Cancer Day on February 4th and International Day of Women and...

At the start of a new year,  we’re all trying to develop healthier eating habits. One of mine is to minimise my snacking but let’s be...

Year-end celebrations come with the promise of endless small talk. This post offers some tips to help you master the art of small talk.

Black women, both in history and today, have been responsible for a wide range of inventions that help make our lives easier. This post expl

Did you know that 6.2% of UK-domiciled students enrolled in STEM (Science, Technology, Engineering and Maths)- related subjects at UK...

We've all had people comment on our hair. In this post, we explore our experiences with our hair in professional spaces

The 15th of September is World Afro Hair Day! This initiative arose as a result of the rise in discrimination against Afro hair in the...

What is so great about owning houseplants, why do people like them so much, and what plants are best for beginners?

So the outcome wasn't what you expected and you’re left angry, frustrated, anxious, sad… and disappointed. Perhaps you’re blaming...

If you’ve read our latest blog post, you’ll know that sunscreen is important for everyone, not just those with lighter skin tones. The...

Summer is finally here! If you are based in the UK, you know we’ve been looking forward to this for quite some time. But with summer...

You love science, but the thought of working in a lab/research setting doesn't excite you. In fact, you look forward to never performing...

A celebration of the positive representation of Black women in STEM on screen.

It is Sunday night and you grab your diary to organize your schedule for the next day. You have thought about this well and decided that...

What is the cost-of-living crisis, how has it impacted Black women's mental health, and what can we do to help ourselves?